What we offer

Embracing a healthy lifestyle is easy when you choose My Nourish Plan.

Filters



Allergies

You can refine your meal plans by filtering out your allergies.

Options

We offer a wide array of healthy choices for you to explore.

Health Tags

You can generate personalised Meal Plans by utilising our chronic illness tags.

Meditation and Mindfulness
Meditation and Mindfulness

Meal Plans
Meal Plans

Exercise
Exercise

Our Future Versions & Products

Version 2: Artificial intelligence (AI), by integrating AI, individuals can achieve their health and wellness goals more efficiently and effectively.  For example, AI can analyse data from various sources including nutrition, exercise and mindfulness meditation, to provide a more comprehensive view of a persons health and well being.  By identifying patterns and connections that may not be apparent to individuals or their health care providers, AI offers personalised recommendations that take into account the whole person. Overall, AI has the potential to improve personalized health and wellbeing by providing more accurate, timely, and customized care. However, it's important to ensure that AI is used ethically and in a way that respects people's privacy and autonomy.

Version 3: Our health and wellness educational programmes are based on sound scientific evidence and provide valuable insights and knowledge to help our customers make informed decisions about you and your families health and wellbeing.  You could become the personal health coach for your family and friends.

My Nourish Foods: We are launching an organic ingredients distribution center under the name "My Nourish Foods" Our customers will be able to conveniently send us their ingredients list through the App, and opt for either pick-up or delivery. Our ingredients will be offered at whole sale prices exclusively to our valued customers.